Some Research-Based Benefits Of Being Spiritual And Having A Faith
For most of us, the subject of spirituality and faith is an emotional one; something which touches the right cords in the heart and soul. So, we often associate spirituality and faith to the emotional realm of existence. But there is more to being spiritual and having a faith, and being actively associated and devoted to it. In this article we are going to explore some of the unexplored realms of spirituality and faith and in the process, we are going to establish the benefits of spirituality and faith beyond the idea of it being the emotional and philosophical anchor of human life and existence. In the psychological realm, it makes on calm, docile, aware and more thoughtful. There is plenty evidence based on research which suggest that religion and spirituality has helped people deal with the stress of everyday existence. Often, a regular and constant exposure to stress can lead to negative thoughts, existentialism and hopelessness of the constant drudgery of survival and existence. A...